Friday, August 12, 2011

Parmesan Crusted Tilapia

This is another Rachel Ray recipe.  It's super fast and one of our favorite ways to eat fish.  This time I used Swai fillets because that's what was on sale.



Ingredients:
1/2 cup grated Parmesan cheese
2 teaspoons paprika
2 Tablespoons chopped flat leaf parsley
4 tilapia fillets (about 1 pound)

Preheat the oven to 400 degrees.  In a shallow dish, combine the cheese with the paprika and parsley and season with salt and pepper.  Drizzle the fish with olive oil and dredge in the cheese mixture.  Place on baking sheet and bake until fish is opaque in the thickest part, 10-12 minutes.  Serve with lemon wedges.

No comments:

Post a Comment