These are basically the same thing as morning glory muffins. I found this recipe on the bag of Bob's red mill flax seed. Elliot loves them. They are great for a healthy grab & go breakfast, a perfect snack, or would even make a good addition to a lunchbox.
Carrot Apple Flax Muffins
Mix:
1 ½ cups whole wheat pastry flour
¾ cup ground flaxseed
¾ cup Oat Germ (could sub oat flour made by grinding oats in food processor)
¾ cup brown sugar
2 tsp baking soda
1 tsp baking powder
2 tsp cinnamon
1 1/2 cups shredded carrots
2 green apples, shredded
1/2 cup raisins
1/2 cup walnuts or pecans (optional)
3/4 cup shredded coconut (optional)
In separate bowl whisk:
¾ cup milk
2 eggs
1 tsp vanilla
Combine dried ingredients with the wet just until moistened. Fill muffin papers. Bake
at 350 for 15 minutes.
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