Berry Smoothie

This "foovie" is one of Elliot's favorite mid-morning snacks.  I got the original recipe from Eating Well, but after measuring a few times I just eyeball it now.

frozen berries
plain yogurt
orange juice
honey
optional:  whey protein powder, ground flax seeds, wheat germ, dry milk powder, vanilla extract


Fill a magic bullet cup 1/3 of the way full with mixed frozen berries.  Sams Club has a mix I like.  Fill another third with plain yogurt.  Pour in a little orange juice and some honey.  Put in a scoop of whey protein powder, ground flax seeds, and some wheat germ.  Blend